Sunday Restoration and with Maharishi Mahesh Yogi

A believer in thought that makes us who and what we are. A little more about him is well documented on the Internet.

Wisdom, kindness, proactivity are words that come to mind for me.  I hope you do your own research.

One's own actions are responsible

Most however do not turn the bright spot light on their own actions

most blame or just accept the results and live with them instead of improve upon 

For as we think now

is what we get now

Change your thoughts

Change you

(if you have trouble reading please click on to enlarge)

Put away the ego

the critique

the hate

and replace it with love and joy and happiness

We we focus on failure or worry about it we will fail

when we focus on a thought it becomes real

allow karma to deliver what you truly want

dream big and focus on the results

love always and focus on the gift to others

smile forever and allow that smile to spread to the world

As my smile is spread to you : )

Victor Yakin

victoryakin@gmail.com

www.victoryakin.com

Wednesday Weeding and Identifying Negative Self Talk

What goes on in your mind when it has time to assess you?  What words are you saying to yourself between those two ears?  Are you lifting yourself up or are you holding yourself back? Try this little exercise, get somewhere quiet and just let your thoughts go and start each thought with the phrase " I AM ".   Go on stop for a few minutes and do this now.

What did you hear? 

How did it make you feel?

What would you like to replace those self thoughts with?

How about this

Laughter truly can be the best medicine.  Try finding yourself in a negative thought state when your laughing at your favorite movie, or your favorite comedian.  Almost impossible to think anything else except the words that are making your laugh.  Now I know its hard to find something to laugh about each and every minute and even if you could you would not be very productive or accepted but, to laugh a little each day can make all those negative feelings become smaller to the point of disappearing from your state of thoughts.

                                         

Live well, laugh often and love much, I add this to the bottom of this quote.  Smile always!

Weed out those negative self thoughts and self talk.  Pull them out like you would weeds from a garden you cherish.  Because in fact the garden you possess with in you is much more beautiful than any garden on earth.

Pull those weeds.

Love, Laugh and Live well !!!!  Smile Always !

Smiles sent to you always

Victor V. Yakin

victoryakin@gmail.com

www.victoryakin.com

Monday Motivation thinking a new way

Progression of thought on the subject of Mondays, an example:

Step one ---> Thoughts from night before "Oh no not another Monday"
Step two ---> Go to bed with this thought in your mind, and your expecting a great nights sleep
Step three ---> Alarm goes off, you hit snooze or you don't you crawl out of bed and think and speak                                   "I hate Monday"

And you believe that you can suffer through the day and maybe it will get better.  LOL!

A new way of thinking about Monday.

Step one ---->  Enjoy and have gratefulness that you are enjoying your Sunday and have a deep sense of                              gratitude that you have a new week to enjoy with self and those you love.
Step two --->  Go to bed with the above thought in mind and truly expect and know the next day is going to                         be a great one!  Smile on you face and your pillow in place!
Step three --->  You wake up rested and wake up minutes (5 -10) with out the alarm, say your "Thank                                     You" prayer and place your feet on the floor with gratitude.


Which one just might work better?  Just a new way to think about what you think on a Monday.

It all starts with letting go of old ways and being creative enough to change and embrace change!

Today, this day is going to be a great day !

I can and I will handle anything with a smile and gratitude and purpose!

I act and create and I improve upon my day by my actions!

What are you growing in that mind?

Weeds?

Flowers?

Your planting thoughts everyday and until you truly look at those seeds your planting you truly should not be surprise at what grows from your efforts.  You truly reap what you plant and sow in your mind!

Don't be surprised when you get more weeds!

Plan and execute a better thought process!

Inspect your self talk and truly respond with better words that empower you.

What you think and what you say

Its your choice in those thoughts and words

Sending Smiles and Happiness your way : ) Today and everyday : )

Victor V. Yakin

victoryakin@gmail.com

www.victoryakin.com

Touching the wind ~ 10/28/13

"Thought is the wind, knowledge is the sail and mankind the vessel"

:o) August Hare

Every day we awake, different times mind you but we all start our day awakening from the prior days actions.  We rise and we start out anew, often with a pattern and habits long ago formed.

Are these patterns and habits helping or hurting your vessel as you pull out of port 

Do you feel refreshed or foggy from the rest you rise from?

Do you feel grateful or apathetic that you have to get on with your day?

Some of my best mornings come from awakening with out my alarm, without any plans or hurry involved just with three simple actions.

Action one ~  step out of the bed, feet on the floor and pray the simple yet profound prayer:

Thank you for it all, my chance at another day, my family and all that I am empowered with.

Thank you for it all.

Action two ~  Stretch those limbs out.  Watch our pet dog or cat and you will find one of the first  actions they do is to stretch.  Try it and start your day with more blood flowing.

Action three ~  Stay away from any and all negative self talk.  The day begins and what are your first thoughts.  Are they filled with joy?  Are they filled with anger or sadness?  

Thoughts become things and so your day will flow from these thoughts.

Just three simple actions steps. 

If thought is the wind should we not touch it once in awhile?

May your day be blessed and may your smiles be long held as you venture out.

Smiles sent : )

Victor V. Yakin

www.victoryakin.com

Thoughtful Thursday *New* August 18, 2011

Happy Thursday !  May this day be filled with love and joy for you.  May this day be prosperous not only in monetary value but in value of life.

What value is your life?  What do you bring to the world?

A tough question and not meant to take away any value but to help you understand that we are the banker of our actions and thoughts.  We put out and can expect to get back what we share each day.

If we put out negative energy it will be sure to attract more negative energy.

If on the contrary we put out love, that gift in value to the world will come back to us as well.

The focus of energy we consistently put out will envelope our life, we just need to understand the value we have and can share.

A quote:

'The ultimate value of life

depends upon awareness

and the power of contemplation

rather than upon mere survival.'

~Aristotle

When we become aware of our thoughts dicate our actions and what we send out in energy to the world.

The world as we see it has much energy to offer.  What energy are you adding to it.

The value of life lies not in the length of days,

but in the use we make of them...

Whether you find satisfaction in life depends not

on your tale of years, but on your will.

~Michel de Montaigne

Take time to give value to your thoughts today.

Take the time to share with the inner self and God above the gratitude you feel blessed to share.

 

Make time to meditate and develop your thoughts that will put more value to those you care about and the countless more that will appreciate your energy that you bring.

You may never know the countless many who appreciate your actions and energy.

But thats ok.....  Everyone will win.  Thats a great thing in fact.

Smiles sent your way today and always : )

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