A new chapter, a new page in a new book of 365 pages ~ 2021 begins your journey ~Meditative Reflection and Inspection ~ October Adventures Begins

 October is a month of cosmic and earthly energy.  The month has energy to change the fight between the seasons, the temperature changes and the change of the leaves that surround us.  The balance of daylight and darkness changes as we start to have less daylight hours as well.

The balances change in October and so do we.  Meditation brings all of these changes to light within our body and mind and spirit.  

Balance of all three are so important and we have the ability to grow

Body ~ Mind ~ Spirit

Take the time to meditate it will be time well spent

Spend time in journalling hand written doodles or words get intone 

Reading a good book that makes you learn 

Walking in nature, along a lake, taking in nature being grateful

The physical journey can end by natural means

but

The spiritual and mental journey can extend as we allow it

Challenge the mind and spirit to push forward

Learn and grow

Laugh and smile

Kindness please give it your all

Love abounds share it you may change someones day even yours

Smiles sent

Expect the Best 

Rise up and grow and share your kindness along the way 

 Our mission to share, expecting the best a foundation for care is launched.  For more please visit our blog and visit the concept and its potential within.  Comments and shared positive energy are always welcome.

Utilize your  I AM affirmations your growth will continue

I CAN and I WILL 

Accept the challenge and allow your spirit to soar

Smiles Sent 

  ~~~~~~~~~~~~~~~~~~~~~

Make your dreams come to life

Smile and Share Kindness

Love yourself so you can love others more

Stay Strong!

Be filled with the desire and hunger to breathe and move forward.

Share kindness and share a smile!

Embrace always, smile forever 

and share united.

Victor V Yakin

www.makemesmileonline.com

victoryakin@gmail.com

10    /     10       /   2021

   283  days into year 2021

  82 days to go ~ Pages of your life of this chapter to write!

Happy October adventures  to you All