Wednesday, September 10, 2014

Wednesday Weeding of Loneliness

At times we learn the most about ourselves when we are alone.  Truly to be alone and content is a serene place to be.  To meditate is to be alone and we all know the power of meditation in our lives.

To overcome that feeling of loneliness can seem daunting for some.  But when you establish dominance over this emotion life truly becomes educational.


Love the one your with
your with you 24 hours enjoy your space


create your space
create your emotional home

learn to listen to the self talk that is bad and get rid of it


own your emotions
own your space
own the fact that you are in charge of your thoughts

own it
spend it daily and keep the knowledge that your awesome 
in your bank


stop looking for others to define your worth, your mood, your happiness
look within
use the time alone to develop and strengthen your self 

use the time to look in the mirror and truly love what you see

use the time to smile

just as this smile was sent to you : )

Victor Yakin






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