A new chapter, a new page in a new book of 365 pages ~ 2021 begins your journey ~ Burnout and Growth ~ Welcome September a month of growth

 

Welcome to a month of Growth

Growth, the month continues and is in its last week.  Growth can be challenging, lots of changes and at times a climb.  For sure burnout happens, many who are in a mindset of growing off set the stress with a strictly defined growth with a purpose that they are striving for.  What ever the reason burnout can still happen and take over the process.  How to overcome this burnout and its stressful and over powering burden to the spirit and body.

Self reliance, for example working with a sole purpose with less balance for mind body and spirit.   The tasks need to be broken down, and designed not to overwhelm and give the growth still desired to the project or goal.

Self Care.  Being balanced, doing other things outside of the goal, for example the time spent in meditation, in reading or using hobbies or tasks to help you relax.

Affirmations, I AM  are strong ways to overcome the burnout feelings.  The I CAN and I WILL can also help overcome the stress and doubt of failure or burnout moments.

A break from the action, even a day or two.  Stepping back and seeing the progress and putting the pause button of life to take hold and move forward for another more pleasurable activity.

Life can be hard and even difficult but thoughts become things and things become actions and actions give results.

Rise up ~ Share love and kindness and Expect the Best : )

A better tomorrow for all comes from what we expect and do 

Today

Become the change agent for yourself and spread it with others

Rise up

Grow with affirmations and with persistence to become more

Expect the Best the blog click here.  A focus on a foundation for the future to help those who want help, and for those we know could use a resource to lift them self up with encouraged effort from themselves.

Remember the climb

The surge no matter how slow or even the you rose from

The climb matters

The journey reminds

The destination will be achieved

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Utilize your  I AM affirmations your growth will continue

I CAN and I WILL 

Accept the challenge and allow your spirit to soar

Smiles Sent 

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Make your dreams come to life

Smile and Share Kindness

Love yourself so you can love others more

Stay Strong!

Be filled with the desire and hunger to breathe and move forward.

Share kindness and share a smile!

Embrace always, smile forever 

and share united.

Victor V Yakin

www.makemesmileonline.com

victoryakin@gmail.com

09    /     24       /   2021

   267  days into year 2021

  98 days to go ~ Pages of your life of this chapter to write!

Happy September to you All