A new chapter, a new page in a new book of 365 pages ~ 2021 begins your journey ~ Appreciate the Differences ~ Make time for meditation

Truly I have written and shared about the benefits about meditation and taking and finding time to be quiet with yourself.  But repetition is the mother of skill so onward I write forward.  Mindfulness listening to your spirit's energy and making time for that 10 to 15 minutes of meditative silence.  I have always heard is prayer is when we speak to God and meditation is when we listen to God.  The energy that is all around all of us call it the Holy Spirit or intuition or both it exists and we all have had the moments of both or one of them when we take and make the time.  Make the time and take the time.  Be at peace with your spirit and take time to listen and enjoy these moments your life may never be the same. Sending smiles and positive vibes your way.

Start your day for you by making time to spend in meditative silence

Rise up and share love and be kind to you

A little less serious and more of the kid in all of us

Make time to stretch to these moments of quiet

Find the time

Make the time

You will feel better each time

Smiles sent your way everyday : )

Happy Saturday 

    ~~~~~~~~~~~~~~~~~~~~~~~

Make your dreams come to life

Smile and Share Kindness

Love yourself so you can love others more

Move forward

Stay Safe.

Be filled with the desire and hunger to breathe and move forward.

Share kindness and share a smile!

Embrace always, smile forever and share united.

Victor V Yakin

www.makemesmileonline.com

victoryakin@gmail.com

07   /      10    /  2021

   190  days into  year 2021

Happy Saturday :)