Sunday, June 1, 2014

Monday Motivation and Mindfulness


Being in the moment without any judgement
No expectations
Mindfullness
simple but often unpracticed may this day you practice and manage it


Stillness
Smiling and in the moment


"In the end, just three things matter:

How well we have lived
How well we have loved
How well we have learned to let go

~Jack Kornfield

"Few of us ever live in the present.
We are forever anticipating what is to come
or remembering what has gone."

~ Louis L'Amour 


" Respond; don't react.
Listen; don't talk
Think; don't assume."

~ Raji Lukkoor

“Do not speak about anyone who is not physically present.” 

~Allan Lokos,
 Pocket Peace:
 Effective Practices for Enlightened Living



Learn, Love, Dream Big 
Live in the Moment

As always smiles sent your way : )


Victor Yakin







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